Strategies to Stop Snoring
Catching some shuteye can be tough when your bed partner snores, but If you're the offender snoring could be a health issue.
Condition Center: Sleep Apnea Insomnia
For Better Sleep, Look at How You Eat
Having trouble catching Zzz's? Here's what you should be eating for a good night's rest.
Can't Sleep? Have You Tried Night Milk?
The time of day the cow was milked could affect how much that nighttime glass actually helps you fall asleep.
Making Life Better for Chronic Sinus Infection Patients
Chronic sinus infections can lead to sleep problems and poor quality of life, but there may be some hope on the horizon.
Short Sleep Might Lead to the Sniffles
Too little sleep is likely to affect your ability to function at work the next day, but could it also make you more likely to get sick?
'Smart Pill' May Enhance Thinking
Pop a pill to boost your brainpower — it’s been a theory for a while but may now be closer to reality.
The Truth About Bad Sleep
Next time you find yourself tossing and turning all night, remember that you're not alone.
Better Sleep, Less Knee Pain
For many older people, joints can get stiff and painful from osteoarthritis. This disease often settles in the knee. While it can be hard to sleep wi...
Depressed and Exhausted: It Could Be Something More
A bad night's sleep can make you feel tired and unfocused during the day. If left untreated, that cycle may become more than just an inconvenience.
Sound the Trumpet for Better Sleep
Your after-dinner trumpet practice might have your loved ones covering their ears, but it may also help you get healthier sleep.
Treating Troubled Sleep to Treat a Troubled Heart
Irregular breathing from sleep apnea has been linked to the irregular heart rhythm called atrial fibrillation. Treating sleep apnea, however, may low...
Sleep on It: Asthma Tied to Sleep Breathing Problems
It's a twist on the classic puzzle about the chicken and the egg. Which comes first — asthma or sleep apnea?
Sleep Apnea Treatments May Also Ease Depression
A common sleep disorder may be tied to depression. The good news? Treating that disorder may also ease depression symptoms.
Sleep Apnea Procedure May Improve Childhood Asthma
Asthma attacks can be stressful health scares for both children and their parents. But new research shows that a sleep disorder treatment could offer...
Sleep Disorders May Go Undiagnosed in MS Patients
One of the most common symptoms of multiple sclerosis (MS) is fatigue. And new research suggests fatigue may be common among MS patients because they...
Untreated Sleep Apnea Has Risks
The link between obstructive sleep apnea and high blood pressure has been known among doctors for a while. But it may be a stronger link than most re...
Moms' Postpartum Days Were Sleepy
The first several weeks after a new baby can be a whirlwind — especially for moms. But the effects of sleeping pattern changes may last for months....
Poor Sleep May Affect Suicide Risk
Trouble falling asleep, tossing and turning all night — we’ve all had a poor night’s sleep. And, aside from feeling tired the next day, there c...
