How a Vacation Might Affect Your Weight
Ah, vacations -- sun, sand, skiing, sightseeing or other fun activities, not to mention great food. It's that last item that may be a bit of a proble...
Lifestyle Center: Diet
An Apple a day Keeps the Weight Gain Away
Most people know that eating fruits and vegetables promotes good health. However, many people may not realize that certain fruits and veggies contain...
What Is Happening to Our World's Children?
Parents may want to rethink what they feed their children.
For Better Sleep, Look at How You Eat
Having trouble catching Zzz's? Here's what you should be eating for a good night's rest.
Heart Disease: A Gut Reaction
It's well-known that gut bacteria play an important role in digestion. But new evidence suggests that these microbes may be responsible for a whole l...
The Downside of Bacon
Bacon may have a great reputation on the Internet, but its reputation in the health community just took a nosedive.
Why Eating Mediterranean Style May Boost Longevity
The Mediterranean diet has long been hailed as a key to good health and longevity. And this may be one reason why.
The Right Fats and Carbs to Prevent Heart Disease
Eliminating saturated fats from your diet can be a heart-healthy choice, but what you replace them with may also be important.
A Healthy Diet for a Healthy Mind
Comfort foods like chocolate can give you a temporary emotional boost. But if you're looking to stave off depression in the long term, you may want t...
How Diet Could Affect Breast Cancer Risk
The Mediterranean diet has long been promoted as a heart-healthy way of eating. But, for women, there may now be another good reason to adopt this di...
Global Health Affected by Unhealthy Habits
Many of the deaths that occur around the world today may be preventable.
Fish, Pigs, Mice — and Gut Bacteria?
What if you could reap the health benefits of fish oil without ever having to give up other fats?
Omega-3 Supplements May Not Be Cutting It
Omega-3 pills are among the most popular dietary supplements in the US. But these pills may not be living up to their claims.
Teens, Don’t Skip Breakfast — Go for the Protein
Young and overweight? Skipping breakfast may not be helping you.
Trimming the Fat on Fat Loss
Low-carb and low-fat are hot words when it comes to losing weight. But which diet really comes out on top in the battle of the bulge?
An Upside to Yo-Yo Dieting
Lose a few, gain a few — many dieters struggle with the yo-yo problem. But there’s some good news on that front.
Is It Gluten-Free? With This Pill, No Need to Ask
Patients with celiac disease may soon be able to have their cake and eat it too.
Why 'Fitness' Labeled Foods May Sabotage Your Diet
Looking to lose a few pounds? You may want to stay away from certain health foods.
