It's important to get a move on.
Condition Center: Physical Fitness
If you carry a few extra pounds around you may be tempted to skip breakfast, which might not be a good idea.
Could being rewarded by an employer for healthy behavior actually lead to failure?
Coffee-loving athletes, rejoice! You may be able to ditch the energy drinks and caffeine pills for good.
Do you sleep more than nine hours a night? If so, you could be putting your health at risk.
Mom was right. It turns out watching too much TV really might hurt your brain.
What if science could make staying physically fit as easy as taking a pill?
Pelvic pain during pregnancy is one of those uncomfortable byproducts of motherhood. But staying active in the months prior may help.
Infertility can be a big concern for some women with polycystic ovary syndrome (PCOS). But exercise and weight loss may be here to help.
If you’re too heavy and know you need to work out but just can’t make it happen, a boost of vitamin C may help you out.
Exercise may be at the heart of good diabetes control. Literally.
The hormone that helps you feel full may also help you enjoy your morning run a little more.
Whether you're bummed about your BMI or encouraged by it, when you're taking stock of your overall health, you may not want to stop there.
Cycling is a popular form of recreation among people of all ages, but it's not without its risks.
Getting kids to focus on anything for extended periods of time can be difficult. But when it comes to exercise, they may not have to focus on it for ...
Despite years of attention and growing concern about the childhood obesity problem, the US may still lag behind.
Could cardio be the key to treating irregular heartbeat?
When it comes to weight loss success, feeling supported may be key.