Ah, vacations -- sun, sand, skiing, sightseeing or other fun activities, not to mention great food. It's that last item that may be a bit of a proble...
Lifestyle Center: Diet
Most people know that eating fruits and vegetables promotes good health. However, many people may not realize that certain fruits and veggies contain...
Parents may want to rethink what they feed their children.
Having trouble catching Zzz's? Here's what you should be eating for a good night's rest.
It's well-known that gut bacteria play an important role in digestion. But new evidence suggests that these microbes may be responsible for a whole l...
Bacon may have a great reputation on the Internet, but its reputation in the health community just took a nosedive.
The Mediterranean diet has long been hailed as a key to good health and longevity. And this may be one reason why.
Eliminating saturated fats from your diet can be a heart-healthy choice, but what you replace them with may also be important.
Comfort foods like chocolate can give you a temporary emotional boost. But if you're looking to stave off depression in the long term, you may want t...
The Mediterranean diet has long been promoted as a heart-healthy way of eating. But, for women, there may now be another good reason to adopt this di...
Many of the deaths that occur around the world today may be preventable.
What if you could reap the health benefits of fish oil without ever having to give up other fats?
Omega-3 pills are among the most popular dietary supplements in the US. But these pills may not be living up to their claims.
Young and overweight? Skipping breakfast may not be helping you.
Low-carb and low-fat are hot words when it comes to losing weight. But which diet really comes out on top in the battle of the bulge?
Lose a few, gain a few — many dieters struggle with the yo-yo problem. But there’s some good news on that front.
Patients with celiac disease may soon be able to have their cake and eat it too.
Looking to lose a few pounds? You may want to stay away from certain health foods.